Latest Posts

exposure therapy for phobias

Exposure Therapy for Phobias: Best Things To Know

If you suffer from any type of phobia, it can be hard to find treatments that work. However, exposure therapy for phobias is something to consider.

say goodbye to my disease

How to Say Goodbye to My Disease?

When you “say goodbye to my disease,” the goal is to recognize what you have accomplished and look ahead towards a brighter future. Here’s how to do that.

phobias and fear

Phobias and Fear: 5 Major Differences

Is there a difference between phobias and fears? Surprisingly, they are not the same and just because you experience one doesn’t mean you’ll suffer the other.

Keraunophobia: Fear of Thunder and Lightning

Keraunophobia: Fear of Thunder and Lightning

If you’re one of those people who dreads the sound of thunder or the sight of lightning, you’re not alone. Read on to find out more about keraunophobia.

PTSD Attack

PTSD Attack: How To Best Manage Your PTSD

This blog post will discuss some tips for managing your PTSD attack and how to help others dealing with their own PTSD.

Mental Health Stability

Mental Stability Test for Politicians: Is It Necessary?

Have you ever wondered if politicians need a mental stability test? So have we. Here’s what we found out about politicians and mental stability.