Anxiety

Top 10 Tips For Coping With Anxiety

After an emergency room visit for what I thought was a heart attack (in my 20s!), I was given a battery of tests and diagnosed with anxiety. The next time it struck me, I realized I had to gain control of this debilitating and indiscriminate disorder. Here are my top...

I Loved ‘Love, Simon’ Review

In Love, Simon the main character, Simon, describes his amazing family through narration but says there’s 'just one thing' he has a secret- he’s gay. The basic plot of the film revolves around a secret-telling blog that's followed by everyone in his school and one day...

Social Media Gun Anxiety

There’s nothing like a gun control debate to get people fired up on Facebook. The platform lends itself to lengthy, preachy posts that do little to convince anyone, but undoubtedly make the person writing them feel better about their position. The mass shooting at...

Had Enough Of Your Own Excuses Lately?

Hi Everyone! It's me! Ellis! Your favorite alien that crash-landed on earth that has a red circle for a body? Remember me?! Well, I've been eye-deep in having my work pile up, and I've just been making excuse after excuse about getting it done, and now I'm just a...

Medical Marijuana & Anxiety

It was late at night, almost a week ago, when I received a frightening phone call from a friend. This friend was in a full blown panic attack, sitting in a car, at a strip mall, which was nowhere near his home. I listened to his ramblings about his blood pressure and...