Best Natural Supplements For ADHD

If you’re battling ADHD and are using pharmaceutical medications to help control your symptoms, it doesn’t hurt to also incorporate a change in your nutrition habits as well. There are many macronutrients and micronutrients that have been found by numerous studies to help with the symptoms of ADHD. Here...

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Fortnite Addiction Causing Divorces In The U.K.

The video game Fortnite has caught the world by storm. Most likely, any kid that you’ve recently encountered has played Fortnite at least once, and some play it obsessively. However, what you may not realize is that adults are playing this game obsessively as well, and Fortnite addiction has...

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Top 5 Ways To Lower Your Anxiety In 5 Minutes

In the United States, there are around 40 million people that battle an anxiety disorder, these disorders can range from a generalized anxiety disorder (GAD), which is an intense worrying you can’t control, to panic attacks, shaking, trembling, and/or sweating. If you’re battling any type of anxiety, there are ways you...

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My PTSD Has Short Term Memory Loss

A few weeks ago, I was out with a new friend, and eventually, we ended up at a loud bar. It was an overcrowded club with sonic booms, people looking you up and down, and never-ending flashing lights. The only reason I was affected by it was because I’m...

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Herpes And Depression

Herpes is a very common virus that affects a massive portion of the population. In the U.S., it’s estimated that 1 in 4 women and 1 in 5 men live with herpes, and many of them do so without even realizing it. However, even though herpes is quite prevalent,...

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Depression Food Line

If you battle depression, you most likely evaluate yourself  or others as being superior or inferior, instead of describing, accepting and understanding. Do you continually live your life by measuring things against arbitrary standards? Do you have unrealistic expectations that always fall short? Does this sound like you? Maybe?...

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Top Five Mental Health Memes

We here at Massive Phobia believe in laughing at your own mental health issues. It’s a form of awareness in our opinion and a way to recognize how irrational some of our thinking may be. Our view isn’t for everyone, but if you’re still reading this, we wanted to...

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