Canada Post Traumatic Stress Disorder | 7 Years 3 Minutes

Posted by Paul Smith | Mar 12, 2017 | Canada Post Traumatic Stress Disorder | 0 |

Many people that suffer from Post Traumatic Stress Disorder aka PTSD find it very difficult for their friends and loved ones to truly understand what they’re going through. This lack of understanding leads to a lack of empathy when PTSD sufferers need those closest to them to help be solid support when they need it. Without that important outside support and strength, a PTSD might feel more alone than they already did and fall further.

For friends and family of those with PTSD, be empathetic and learn how to truly listen. Having an ear goes a long way.

Dear Dr. Tim,

I’ve spent the last 7 years trying to forget 3 minutes of my life.

And now thanks to you, I’ve realized that I’ll never forget those 3 minutes.

Instead, you’ve given me hope with an abundance of coping strategies.

And I just wanted to say thanks.

Also, I must cancel our next session as I’m going to the Las Vegas Porn Convention aka the AVN Awards.

Sorry about the short notice.

Love, Paul

BOOK SHELF

Below are some curated books for those suffering with PTSD, as well as books for loved ones about Communication and use of Vocabulary. All come highly recommended by the Massive Phobia staff.

About The Author

Paul Smith

Paul Smith (not to be confused with the designer) is just a regular guy from Toronto, whom at one time was a soldier in the Canadian Army. After his discharge, Paul showed an aptitude as a traveling salesman (after he was let go from the Travelodge in Saskatchewan) for various products that have been seen on the Home Shopping Network. He feels the freedom of traveling across the beautiful lands of Canada help with his Post Traumatic Stress Disorder and related issues. He's a big fan of the Best Western Hotel Chain, Post Cards, Word Searches, His Nephew, Baked Goods, and His Old Friends That Understand/Accept Him. His dislikes include his Sister, Fireworks, Weapons, People Who Laugh Without Opening Their Mouths, Babies, Google Glass, White Chocolate, and The Sound Tennis Players Make When They Hit A Ball.

Leave a reply Cancel reply

Canada Post Traumatic Stress Disorder | Victor is Pretty Cool

May 30, 2017

If you have Post Traumatic Stress Disorder or Complex Post Traumatic Stress Disorder there will be times when you feel extremely exhausted and you have no idea what caused it all. Naps are now a necessity. There are both psychological and physical factors that cause us to feel so fatigued and here’s a list of […]

Canada Post Traumatic Stress Disorder | Avoiding The Wedding

April 14, 2017

For people living with PTSD, Avoidance is a symptom as well as a coping mechanism. It’s a way to limit distressing experiences. Things like memories, thoughts, or feelings that are closely related to a traumatic event. These reminders can include sounds; smells; physical symbols; exposure to people, places, or things connected with the past traumatic […]

Canada Post Traumatic Stress Disorder | I Was On Reddit

May 17, 2017

Most people think that to have PTSD, something truly awful must be the cause, such as war trauma, or abuse and assaults of all kinds. However, this is not always the case, and it’s in these little things where emotions can get really tricky. The below postcard was created for the people that have PTSD […]

Canada Post Traumatic Stress Disorder | I Look How I Feel

April 7, 2017

It’s hard to put into words how you feel when you have Post Traumatic Stress Disorder (PTSD) for others to understand what you are going through. In reality, only those that suffer from the same effects are on the same page. In the below edition of Canada Post Traumatic Stress Disorder, a picture tells a […]