It’s hard to put into words how you feel when you have Post Traumatic Stress Disorder (PTSD) for others to understand what you are going through. In reality, only those that suffer from the same effects are on the same page.
In the below edition of Canada Post Traumatic Stress Disorder, a picture tells a thousand words and might help others feel you, instead of think about you, thus opening up another line of contact that previously wasn’t available for your loved ones to understand what you’re going through on a different level.
This is how I feel today.
P.S. It’s as bad as it looks.
This post was created with the help of Grammarly.
Below are some curated books for those suffering with PTSD, as well as books for loved ones about Communication and use of Vocabulary. All come highly recommended by the Massive Phobia staff.