Anxiety

Mental Health Roulette In The Game Of Life

March 5, 2016 Dear Diary, SUCH a terrifying day. When Dad reached out and said he needed to talk, I felt like he dropped an atomic bomb on my mood. Like, no. We are estranged for a reason. I don’t even have you on Facebook, like, you can’t randomly...

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My Stepmother Is Gaslighting Me

Dear Judge Mental Jones, My Stepmother has been deeply sabotaging my relationship with my dad. She is constantly answering his phone, responding to the emails I send him (without identifying herself), and setting me up for failure when it comes to...

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Is My Daughter Battling A Social Media Anxiety Phobia?

Dear Judge Mental Jones, My daughter and I can’t stop fighting because she’s obsessed with her online profiles! She won’t make eye contact during conversations. She has melt downs when the internet has a bleep and she is constantly depressed...

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Sick and Tired of Being Sick and Tired: Week 40

What a week!!!! So much happened, yet so little. The biggest issue I’ve had has been the use of marijuana. I used it to replace harder drugs, and even though it works, it’s not working at the same time too. So I made a list of my Pros...

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My Favorite Teacher

Hi! Paul here! Today I wanted to discuss PTSD Depression, and how ACTING is a big part of my life or was a part of my life. Maybe this post will sound a bit like you and you’ll get the help you need because you finally realize that you need...

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The Demon Of My Neck Fat

Yesterday, I was having a lovely conversation with our new Head of Real & Fake News, when somehow we got onto the topic of Neck Fat. I wasn’t the one who brought it up, but as soon as my new colleague comically discussed her neck fat...

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Top 5 Ways To Lower Your Anxiety In 5 Minutes

In the United States, there are around 40 million people that battle an anxiety disorder, these disorders can range from a generalized anxiety disorder (GAD), which is an intense worrying you can’t control, to panic attacks, shaking,...

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Do I Have Toxic Parents Or Is It Me?

Dear Judge Mental Jones, My parents know I have anxiety, and they got a dog, which they know gives me anxiety, what should I do? Dear Anxiety Dog,  First of all, your parents are dicks. Huge dicks! Not just for getting the dog, but for not letting...

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Xanax For Social Anxiety And In-Laws

Dear Judge Mental Jones, I have social anxiety and my fiancé keeps signing me up for his extravagant family and work activities, like week long Cottage trips and destination weddings (where I know no one but him). His friends hate me because I...

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Sick and Tired of Being Sick and Tired | Day 1

Sick and Tired of Being Sick and Tired After living in my house for 8 years, I felt I needed a change of scenery as my life just wasn’t headed in the right direction.  It was the first and only house that I’ve ever owned and I was never...

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The Narcissist Combat Handbook | Introduction

It was a mild July day in the year of 1978 as my pregnant mother was about to pop me out in the back of a yellow taxi cab, all by her lonesome. I was about to be her third child but the first to nearly be born amongst the sweet scent of pine tree...

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Top Ten Phobias of Michael Myers

I know what you’re going to say, how can a ‘Superhuman’ who is arguably one of the scariest and most dreaded characters of all time have fears? Well, you don’t become a stone cold killer if something didn’t upset you or set you off, so...

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