Mental Health

Abstract painting representing deathbed literature.

Facing Phobias Through Deathbed Literature: A Journey of Final Reflections

Throughout history, many folks have put pen to paper as they felt their time drawing near. This kind of writing is known as “deathbed literature.”

Water color painting of the topic "how do I know if I have anxiety."

How Do I Know If I Have Anxiety? Recognizing the Signs

We all experience stress and worry, but when does it cross over into the realm of anxiety? How do I know if I have anxiety? Here’s what to know.

Expressionist painting of long-distance relationship anxiety.

Long-Distance Relationship Anxiety: A Survival Guide

One of the most commonly reported anxieties is long-distance relationship anxiety, an all-too-familiar companion for many in long-distance partnerships.

exposure therapy for phobias

Exposure Therapy for Phobias: Best Things To Know

If you suffer from any type of phobia, it can be hard to find treatments that work. However, exposure therapy for phobias is something to consider.

phobias and fear

Phobias and Fear: 5 Major Differences

Is there a difference between phobias and fears? Surprisingly, they are not the same and just because you experience one doesn’t mean you’ll suffer the other.

Men's Mental Health

Men’s Mental Health: The Silent Epidemic

Men’s mental health is an important topic that often goes unspoken among men. By understanding these issues, men will be more likely to seek help when needed.

fear and bitterness

How Does Fear Affect Bitterness? It Might Surprise You.

Does fear affect bitterness? Yes, it most certainly does. If you think your bitterness is a result of your fear, keep reading for ways to overcome it.

How phobias affect daily life

How Phobias Affect Daily Life: 8 Points to Consider

How phobias affect daily life? Well, there are plenty of ways that phobias can affect what you do and how you life your life. Here are eight of those ways.

toxic person

Top 10 Best Toxic People Quotes

Toxic people- you know them when you see them. They are the people who just drain all your energy and make you feel terrible. Here’s why you should stay away.