What is Dishabiliophobia?

Dishabiliophobia is the abnormal and persistent fear of undressing in front of someone. The fear of embarrassment can have medical roots, such as skin conditions, deformities, etc., but such roots are not required for this phobia to form. Shyness regarding nudity seems normal enough, but the phobic will develop this concern to extreme degrees, even to the point of agoraphobia and the avoidance of any social contact.

Dishabiliophobia is considered a social phobia and it is also spelled “dishabillophobia”.

The Latin root words “dis” means “to separate” and “habil” means “clothing”.

Symptoms of Dishabiliophobia

Emotional / behavioral

  • fear of being judged
  • fear of embarrassment
  • fear of offending others
  • intense fear of strangers
  • fear of being noticed
  • fear of physical symptoms
  • avoiding people
  • intense need to escape
  • extreme irritability
  • extreme anxiety
  • expecting bad outcomes
  • fear of losing control
  • fear of death

Physical symptoms

  • heart palpitations
  • chest pains
  • gastrointestinal distress
  • nausea or diarrhea
  • shortness of breath
  • choking sensations
  • excessive sweating
  • confusion or lack of focus
  • chills or heat flush
  • feeling faint or dizzy
  • trembling or shaking
  • tingling sensations
  • headaches

Learn more about phobia symptoms

Causes of Dishabiliophobia

This fear has many causes and is generally a sign of poor self-esteem.

Females tend to be more susceptible to this phobia. Societal expectations of what a woman should look like may vary, but it’s safe to say that dishabiliophobia-like concerns are a global issue for most women, at least to some degree.

For some, body image and undressing in front of others can be one of the reasons eating disorders develop, with physical consequences that can reinforce the fear.

Dishabiliophobia is a social anxiety disorder. Social phobias result in avoidance of social situations due to fear of being embarrassed in public. Social phobia affects men and women equally. Extreme social anxieties often start in childhood or adolescence due to social traumas or embarrassments, etc., and may be accompanied by other anxiety disorders or depression.

The origins of social anxiety disorders are not as well understood as specific (or “isolated”) phobias, where a direct fear of injury from some specific animal, thing or situation forms a clear basis for the fear. Even so, hereditary factors may be present, such as a genetic tendency to be “high strung” or nervous, etc.

In all kinds of phobias, external experiences and / or reports can further reinforce or develop the fear, such as seeing a family member or friend who is affected. In extreme cases, indirect exposures can be as remote as overhearing a reference in conversation or seeing something on the news or on TV and movies.

Dishabiliophobia, like most phobias, stems from a subconscious 'over protection' mechanism, and as with many phobias can also be rooted in an unresolved emotional conflict.

Learn more about the causes of phobias

Treatment for Dishabiliophobia

  • Cognitive behavior therapy (CBT)
  • Habit strategies to relax
  • Cognitive therapy (CT)
  • In vivo exposure
  • Response prevention
  • Hypnotherapy
  • Group therapy
  • Psychotherapy
  • Energy Psychology
  • Medication
  • Meditation

Learn more about phobia treatments


Book Shelf

The list of books below are hand picked by the staff at Massive Phobia. It's a mixture of Cognitive Behavioral Therapy, Habit Strategies, Trauma Healing, Mindfulness, Meditation, Buddhist Knowledge and Somatic Study. We hope you enjoy them as much as we did.