Miscellaneous

When to Start Therapy (Again)

There are points in life when one might be helped significantly by seeking some kind of therapy- to rebalance, see more clearly and readjust perspectives, move past a hard time or an obstacle, find healing, to let go of grief, finally be able to forgive..... And the...

What is Maladaptive Daydreaming?

Are you a dreamer? Are you a person that loves to daydream? Did you know that if you are constantly daydreaming to the point, it interrupts your life that you may be battling the psychiatric condition known as Maladaptive Daydreaming? It's true and contrary to many...

Top Ten Mental Health Myths

People are becoming increasingly private about their diagnosis because of Hollywood movies and outdated stigmas continue that perpetuate an epidemic of mental health myths. Here is a list of ten that we wanted to debunk. Mental Health Problems Are Rare Mental health...