Sick and Tired of Being Sick and Tired | Day 24

Posted by Edward Ernest | Mar 15, 2017 | Body Image, Sick and Tired of Being Sick and Tired | 0 |

My legs were too tired from the day before, and I just did my regular morning routine without the run. By midday I began to feel a tickle in my throat so as you’ll notice below, I went broth for lunch to try and fight off a possible cold.

Jogging yesterday in pretty cold weather may not have been the best idea in the world.

No one said I was a genius.

By the afternoon I was feeling pretty run down, so I walked home early, which was also probably not the best idea, but since I’m obsessed with getting my Fitbit steps. OBSESSED!
I didn’t have much of an appetite, and I also took the day off from packing.

It was a pretty lost day.

I’m also not pooing right either, and I think it’s because of my diet. We’ll find out more about that later. I was going to use the word shit but I thought poo was funnier.

Yes, I’m gross.

Enjoy my Fitbit  stats below.


Weight: 183.5 Pounds

Steps: 18,861

Distance: 15.8 km

Floors: 26

Time: 86 Minutes

Peak Heart Rate: 0 Minutes

Cardio Heart Rate: 16 Minutes

Fat Burn Heart Rate: 3 Hr 14 Minutes

Resting Heart Beats Per Minute: 64

Calories Burned: 4012

Calories Taken In: 1871

Food Log

(All Calories Are Best Estimates. When In Doubt I Went Higher)


(I’ve never been a breakfast guy FYI. Eating breakfast at all is new to me.)

Protein Shake: 308 Calories


Vegetable Broth: 170 Calories

Afternoon Snack



Cantaloupe Melons: 233 Calories

Evening Snack

Blackberries: 243 Calories

Thanks for following my adventure. If you have any questions, I’m just an email away.

About The Author

Edward Ernest

Edward Ernest is pretty much the coolest guy that ever lived.......according to himself. He's one of the founders of and has zero respect from any of his colleagues.To the outside world, he's this very nice upstanding citizen, but behind closed doors he's one of the meanest people we know.Yes, he writes nice articles and gives good advice. It might even seem like he cares about you and wants to be your friend. But please, don't be fooled.We've seen him kick a dog a with a broken leg before and have heard him on the phone berating his grandmother for only giving him a $5 birthday gift.Be thankful he's not related to you.

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