Sick and Tired of Being Sick and Tired | Day 36

Posted by Edward Ernest | May 9, 2017 | Anxiety, Body Image, Sick and Tired of Being Sick and Tired | 0 |

Day 36 and it’s been an interesting day. My brother who does not have cable wanted to watch sports, sports, sports and I’m not really into that at all these days.

Since I’m staying at my parent’s house until I find a new place, he came over to watch, then he slept over, and I have a feeling he’s not going to leave.

I’m an introvert and I quite like my alone time. I like knowing when people are coming and going. If I have house guests, it comforts me when I am aware of their end date. With my brother, sometimes there’s no end date in sight, and it drives me mental. He needs to hang out with people, and I don’t at all. I like leaving parties early. So I have a bad feeling this will all end in a fight.

I had a solid step day, and while my brother watched the hockey game, I went out for another long walk just to have time to myself.

Can you tell that I’m never getting married yet?

Boundaries. If I don’t do these things, I get walked on to the point of being smeared dog shit on the sidewalk.

My anxiety has set in…… fuck me.

Before I leave you all, I dropped a half a pound today to get down to 177. I’ve plateaued in the weight department and trying not tho think about it much, but actually, I’m thinking about it all the time. The first loss was easy, now the tough part begins.

I’m all doom and gloom. Someone shoot me in the face.

Enjoy my Fitbit stats below.


Weight: 177 Pounds

Steps: 21,619

Distance: 19.21 km

Floors: 52

Time: 150 Minutes

Peak Heart Rate: 0 Minutes

Cardio Heart Rate: 8 Minutes

Fat Burn Heart Rate: 2 Hr 29 Minutes

Resting Heart Beats Per Minute: 62

Calories Burned: 3337

Calories Taken In: 2108

Food Log

(All Calories Are Best Estimates. When In Doubt I Went Higher)


(I’ve never been a breakfast guy FYI. Eating breakfast at all is new to me.)

Protein Shake: 308 Calories


Chicken Sandwich: 515 Calories

Split Pea Soup: 165 Calories

Afternoon Snack



Green Salad: 340 Calories

Evening Snack

Popcorn: 780 Calories

Thanks for following my adventure. If you have any questions, I’m just an email away.

This post was created with the help of Grammarly.

About The Author

Edward Ernest

Edward Ernest is pretty much the coolest guy that ever lived.......according to himself. He's one of the founders of and has zero respect from any of his colleagues.To the outside world, he's this very nice upstanding citizen, but behind closed doors he's one of the meanest people we know.Yes, he writes nice articles and gives good advice. It might even seem like he cares about you and wants to be your friend. But please, don't be fooled.We've seen him kick a dog a with a broken leg before and have heard him on the phone berating his grandmother for only giving him a $5 birthday gift.Be thankful he's not related to you.

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