Sick and Tired of Being Sick and Tired | Day 39

Posted by Edward Ernest | Jun 9, 2017 | Body Image, Sick and Tired of Being Sick and Tired | 0 |

Woke up and my Brother was still asleep. Since he was not up and I didn’t want to bother him this morning and my day was already running late, I let him sleep instead of making a fuss.

He’s obviously depressed and not doing anything about it. In the last 14 days, I think he’s gained ten pounds. No word of a lie.

Empathy and compassion from me today? What’s going on? I just woke up feeling healthy and strong I guess.

The one thing that did get me upset was my lack of exercise today. I only got in 16 plus thousand steps. At this point, that’s way below my average. Once I hit my goal, I see sixteen thousand as a nice maintaining type of pace but not right now.

The one thing I’m excited about in my stats below is the fact that my heart rate is down to 61 average beats per minute. When I began this blog, I was most confident that my heart was damaged for life and that there was no way I could come back from being me, but now I can see that my heart is getting stronger…… I think.

Watch, tomorrow I’m going to die. I won’t wake up, or worse, I’ll die a horrible painful death.

My biggest fear is having someone sit behind me in a movie theater and then reach around and cut my throat, but that’s not the most painful way I think I could die. Can you tell I’ve thought about this too much?

The most painful way would involve me being on a plane and then be pushed out without a parachute. Most likely I would have a heart attack on the way down, but in this instance, that wouldn’t happen. As I was on my way down, all my clothes would rip off so then I would also be freezing to death, but again, I would survive that. However, I would then head straight to the CN Tower which was at one time the world’s largest free-standing structure and has a really pointy end. My naked butt hole would then proceed to aim straight for the tip, and it would rip right through me ass first, and I would be left impaled on top of the CN Tower while most of my innards and most likely my genitals fell onto the heads of the innocent bystanders below.

These are the things I think about all the time, unfortunately.

Have a great day.

Enjoy my Fitbit stats below.

DAY 39 STATS

Weight: 177 Pounds

Steps: 16,458

Distance: 13.16 km

Floors: 55

Time: 41 Minutes

Peak Heart Rate: 0 Minutes

Cardio Heart Rate: 7 Minutes

Fat Burn Heart Rate: 1 Hr 35 Minutes

Resting Heart Beats Per Minute: 61

Calories Burned: 2983

Calories Taken In: 1596

Food Log

(All Calories Are Best Estimates. When In Doubt I Went Higher)

Breakfast 

(I’ve never been a breakfast guy FYI. Eating breakfast at all is new to me.)

Protein Shake: 308 Calories

Lunch

Garden Salad: 300 Calories

Afternoon Snack

None

Dinner

Sushi With Mixed Veggies: 648 Calories

Evening Snack

Blackberries: 340 Calories

Thanks for following my adventure of Being Sick and Tired of Being Sick and Tired. If you have any questions, I’m just an email away.

This post was created with the help of Grammarly.

About The Author

Edward Ernest

Edward Ernest is pretty much the coolest guy that ever lived.......according to himself. He's one of the founders of Massivephobia.com and has zero respect from any of his colleagues. To the outside world, he's this very nice upstanding citizen, but behind closed doors he's one of the meanest people we know. Yes, he writes nice articles and gives good advice. It might even seem like he cares about you and wants to be your friend. But please, don't be fooled. We've seen him kick a dog a with a broken leg before and have heard him on the phone berating his grandmother for only giving him a $5 birthday gift. Be thankful he's not related to you.

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