Sick and Tired of Being Sick and Tired: Day 55

Posted by Edward Ernest | Oct 8, 2017 | Sick and Tired of Being Sick and Tired | 0 |

If you look at my stats below, you’ll be able to see that eating healthy wasn’t in the cards today. The only veggies I had were in my sushi, and that’s pretty pathetic. Also, you’ll notice that my fat burning minutes were way down compared to every other walking day.

Is this a glimpse of what my retired life will eventually look like?

Since I was on vacation, when I did go on walks, I didn’t have anywhere to go, so I just strolled. And it seems strolling gets you nowhere when it comes to Fitbit stats.

This lack of movement, plus going to dinner and the movies, felt like I was going to regret this day in a big way. I’ve plateaued with my weight, and it’s been frustrating. I know when I get back home and step on the scale that I’ll be 3 pounds in the wrong direction. I just know it.

I mean, just look at my dinner and snacks. All terrible calories. We had dinner at the movie theatre, and its restaurant was closed, so we were forced to eat at the snack bar. Thus, the small pizza and fries order. And if you were wondering why my popcorn was so small, it wasn’t by choice. The popcorn came free with our ticket and was kid-sized in my opinion. I love popcorn, and I could have eaten a whole large, so maybe this was for the best.

But still, if you’re going to have a day where you break down completely, shouldn’t you enjoy it? All I got was shitty pizza and undercooked fries. I should have taken no dinner and a large bag of popcorn. I’ve done such things many times before, but I felt if I did so today, that my parents would judge me or complain about my choices….so I just went with the flow.

I’m beginning to think that I go to the movies these days just for the popcorn and couldn’t care less about the movie. I love popcorn. I don’t know why I wrote this part, but just thought you should be informed.

Anyways, I need to get home, as this food lifestyle is already killing me, mentally and physically. I’m already thinking about when I jump onto the scale tomorrow when I get home. And that’s not a good sign.

That’s it for this boring/sad edition of my life. Maybe I’ll have a real life tomorrow.

Enjoy my Fitbit stats below.

DAY 55 STATS

Weight: 175 Pounds

Steps: 16,777

Distance: 12.14 km

Floors: 21

Time: 95 Minutes

Peak Heart Rate: 0 Minutes

Cardio Heart Rate: 9 Minutes

Fat Burn Heart Rate: 0 Hr 31 Minutes

Resting Heart Beats Per Minute: 58

Calories Burned: 2890

Calories Taken In: 2297

Food Log

(All Calories Are Best Estimates. When In Doubt I Went Higher)

Breakfast 

(I’ve never been a breakfast guy FYI. Eating breakfast at all is new to me.)

Smoothie: 320 Calories

Lunch

Sushi With Veggies: 540 Calories

Afternoon Snack

Strawberries: 176 Calories

Dinner

Pizza: 400 Calories

French Fries: 236 Calories

Chocolate Cake: 235 Calories

Evening Snack

Popcorn: 390 Calories

Thanks for following my adventure of Being Sick and Tired of Being Sick and Tired. If you have any questions, I’m just an email away. Also, if you want to read from DAY ONE, CLICK HERE!


This post was created with the help of Grammarly.


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