For awhile, adult coloring books were a huge craze. Actually, they still might be and I’m just not the pulse taker I once was. For those of us that need time off from our mind racing, adult colouring books are actually from heaven. It’s like your hand just takes control and becomes and instrument. It’s free flowing and it melts the stress away. It’s so simple yet effective. And this fast forwards us to this weeks piece of art from Felicity Tse.
“This week’s drawing is a little different, hopefully it can help more people.” says Felicity.
“I’ve been taking some more time to myself and finally dove into one of those adult colouring books… they take up so much effort and concentration, its both relaxing and distracting. I’ve always loved drawing mandalas, so I decided to draw one for this week, in hopes that people could be inspired to draw/colour their own, or print and colour this one.”
And there you go. Our first colouring page. So download this image and color away.
We hope that for all you mental health warriors out there are inspired by Felicity’s work and if you want to contribute to our site in the future, please email us at firstname.lastname@example.org
Mandala by Felicity Tse
If you or a loved one you know is showing signs of a Mental Health Disorder, whether it be Depression, Anxiety, Bipolar, Scizophrenia, Addiction, Body Dysmorphia etc., or maybe you just need someone to talk to, please do get the help you need. If you feel like you need to talk to someone right now, you can talk to one of the many fantastic therapists at Better Help by CLICKING HERE.
This post was created with the help of Grammarly.