Anxiety can be triggered by life, daily stressors or even Holiday Music. If someone you love battles with anxiety, gift them Peace of Mind this Christmas.
My anxiety used to be triggered occasionally by daily stressors, but when I started a new job in medical imaging – the symptoms exasperated. Luckily my sister works in naturopathic care and she was able to source me a container of delicious, amazing, and effective Relax Max. Once my anxiety disappeared, my productivity began to sky rocket.
I began journaling my moods, reading books, and taking my nightly decompression more seriously.
Here’s a list of the Top 5 essential gifts to get for someone with Anxiety. Trust me, they’ll thank you.
Relax Max – the natural Anxiety Pill (magnesium compound) that tastes like Kool-aid.
Sensory Weighted Blanket – A good gift for you and your loved ones. The heavy blanket helps relax the nervous system by simulating the feeling of being held or hugged and make you fall asleep fast and sleep better.
Bath Bombs– Functional and relaxing gifts that also help moisturize your skin. What’s more relaxing than a good hot bath? NOTHING!
Sunrise Simulation Lamp – The gradually brightening Wake-up Light eases you into the day by re-creating a natural sunrise and 5 natural sounds. Enjoying the morning waking up in “sunrise” and natural sounds, helping you feel refreshed, just like a natural dawn sunrise to ease you into a new day.
Aromatherapy Oils – Excellent for improving mental concentration, reducing stress, calming agitation and alleviating insomnia. When it comes to anxiety, research suggests that applying essential oils topically might perhaps be one of the most effective ways to experience the full benefits.
PS. Feel free to SPREAD THE LOVE and forward this list to anyone you think could benefit from it.
This post was created with the help of Grammarly.